Fitness Nutrition

Some of my patients are athletes that want advice on nutrition to help improve their performance. Here is a testimonial from one of my athletes.

I can’t find the right words to describe the impact you have had on my life!!!! First, you’ve taught me how to be conscious about what & when I eat! Next, you taught me that small diet & lifestyle changes can lead to healthy outcomes! And of course you taught me how to set and achieve reasonable results!
— James