Medical Nutrition Therapy

My patients need help with a variety of medical concerns - from GI issues to weight management and anything in between. 

I really enjoyed our initial conversation. You actually listened to me which I’ve found is not common practice.
— TM (2023)
Your approach to try something different really works for me. You didn’t tell me what to stop having. You made me think about things for positive change.
— PG (2023)
When I talk to you stuff gets loose in my mind, and you make me think of my behaviors and how I can improve.
— JG (2023)
I marvel over how much more nutrition information I have gained from you than my other healthcare providers.
— MM (2023)
This information is wonderful. I love your organization. Thank you!
— MM (2023)
Wow, I feel very encouraged with this information. This is the most encouraged I’ve felt after a nutrition session.
— TF (2023)
I just want to thank you for the session today. Actually I should thank you for every session. I really appreciate all you do for me.
— HS (2023)
There is so much more to how and what you eat than most people ever realize, and you definitely provide an excellent education - but in an interesting and engaging way.
— EB (2023)
Seeing you has helped me to not stress eat. My eating habits have changed for the better.
— JL (2023)
I love how each session built upon the other, and covered one topic at a time. That gave me time to learn the concepts and work on behavior change.
— JG (2023)
Nancy has helped me to figure out my IBS, and how much fake sugar impacts me. I have more self-control than I used to.
— RB (2023)
Super exciting news...my daughters tried and now LOVE chickpea margarita pizza!!!! I had some for lunch the other day and they asked to try, and they loved it. Tonight, they asked for it for dinner :). They gobbled down their piece and asked for half of mine! I gladly gave it to them. So exciting!! They are branching out because I am...because of YOU. Thank you, Nancy!!
— AF (2023)
“Nancy your words last session calmed me and made me shift my focus and improve my behaviors. Thank you!”
— JG (2022)
Sometimes its just as difficult for a patient to gain weight.
”I am very delighted with my weight gain. I’m doing everything you said to do and I’m on the right path, and its all your doing. Thank you very, very, very much. You gave me all of these good ideas and where to look things up and how to do this and I’m really, really, really grateful to you. Thank you!”
— DR (2023)
I first engaged with Nancy over a year ago and met with her a few times, but I didn’t fully embrace her direction - so I quit. Lesson 1 - If you want to change your life, you need to participate and put your excuses and humility aside. There are lots of challenges in life, and your own willpower shouldn’t be the biggest hurdle. Nancy completely changed my way of thinking about food, broke my belief that all carbs are bad, and kept the focus on eating a balanced diet. As my weight journey continues, I’ll simply recommend Nancy as a excellent dietitian and hope you courageously take control of your own health. I’m embracing my lighter self, energy, need for new clothing, and complements from family and friends. I finally feel like I’m in greater control of my eating and health. I know more about what to eat than ever, my insulin needs have dropped drastically (less than 1/2 of when I was eating low carb), my A1C glucose test is 5.7…lower than it has ever been, and I don’t feel constantly hungry or like I’m denying myself. The singular difference in my life was not exercise, or a low-carb diet, it was the meetings with Nancy and learning to eat the appropriate way for my body and weight goals, and eating a balanced diet of nutritionally valuable food. Nancy listens, is easy to work with, can meet virtually, and will focus on your individual needs and lifestyle rather than some cookie cutter approach.
— JL (2022)
I have been working with Nancy since November 2021. Over that time frame, I have improved my energy levels, reduced my blood pressure, improved my Kidney efficiency, and learned how to eat wisely. I wish I had done this years ago. She provides great nutrition education, always answers my many questions, provides excellent references, and tools, and keeps encouraging me forward.
— PH (2022)
I have spent my entire life being overweight, until I finally wanted a change . I participated in weight watchers, and have always been active, but I never saw results until I started working with Nancy. I have been working with Nancy for over 2 years now, and I have reached my goal weight, which once seemed impossible. We have actually set a new goal weight since I can easily maintain my previous goal weight. I have worked with personal trainers, and none of their services compare with what Nancy offers, as she really shows the importance of food. She does not try to eliminate food groups from my diet, which has been a huge part of my success. I am a completely different person in my approach to food and wellness from where I started, and I attribute that to my work with Nancy. I eat and enjoy foods and snacks that I never even had in my vocabulary, prior to meeting Nancy. There are also A LOT of foods that are VERY good for me, that I didn’t even pay attention to prior to meeting Nancy. I have received so many compliments from family and friends regarding my transformation, and all I can really tell them is I have been “Eating Right and Exercising”. There is no magical pill or diet, and that is what Nancy showed me. We both completely changed my eating habits, with no short cuts. Though I am extremely happy with my progress thus far, I still work with Nancy because I am always learning something new and improving on the work we have done. I highly recommend anyone to start their health journey with Nancy. Best investment I have made in myself.
— AA (2020)
I was always thin and then lost 20 pounds due to a severe bout with GERD. Nancy gave me many suggestions of how to introduce new foods slowly into my diet. She taught me how to be a detective in order to figure out what works for me. She also encouraged me to begin light ‘strength’ training.
I am now eating so many healthy foods and have gained 10 pounds. Nancy gave me hope and confidence that eventually I would be able to gain weight and enjoy eating again. Thank you, Nancy! I am very grateful for your kindness and expertise. I highly recommend you to anyone who needs food guidance to help heal their body.
— LK (2020)
Thank you for helping my wife recover from GERD. I am very grateful to you for the nutritional guidance and kindness that you exhibited during your nutritional sessions with her.
— MK (2018)
I always felt that I had the knowledge of healthy eating but knew that I could be taught more and Nancy did that for me. I maintained my 10 pound weight loss and dropped almost 60 cholesterol points under her guidance!
— VB (2017)
Whatever it is, the way you tell your story online can make all the difference.
— Quote Source

Eating Disorders

See what patient’s have said about our nutrition therapy sessions. There is hope in recovering from an eating disorder; and we'll walk the path together. 

Nancy we appreciate all the help you gave our daughter last year. Without you she would not be doing so well now. She is now able to participate in sports and still maintain a healthy weight. Her outlook on food is so much better now. She is now preparing to work on her Girl Scout Gold Award and has decide her project will be bringing awareness to the schools about eating disorders. Lots of help from you and her therapist has made a world of difference in her life. Thank you for everything you have done for us!
— AL (2018)
I am now the strongest I have ever been; which is pretty cool to see myself grow. I still think about all that you did for me to help get me to this point and I am so grateful. Thank you so much for everything you did to help me.
— GE (2017)
I love food. I love my family. I love working to create a healthy environment for my growing family. Finding myself juggling the chaos of a young family, I was lost trying to identify what is truly healthy and what is simply the latest “food fad.” I knew I could benefit from seeking out the help of a dietitian rather than reading isolated opinions posted on every corner of the internet. With years of disordered food thoughts, I wanted to find a solid, balanced, fact-based philosophy with which to view nutrition. Nancy has been a true gift, and in return a gift to my whole family. After every meeting I walked away with new knowledge, practical tips, and a manageable path forward to achieve my health goals. Nancy strikes the perfect balance between personable and professional - taking the time to carefully listen and then tailoring her top-notch education to personal needs. Our time together has left me stronger and more confident - for both me and my family! I am so grateful to Nancy!
— KH (2015)
Thank you so much for helping me with my recovery. I am so grateful for the resources and knowledge you have shared with me and will continue to use it throughout life. Thank you for showing me so much kindness and compassion.
— M (2014)

Fitness Nutrition

Some of my patients are athletes that want advice on nutrition to help improve their performance. Here is a testimonial from one of my athletes.

I can’t find the right words to describe the impact you have had on my life!!!! First, you’ve taught me how to be conscious about what & when I eat! Next, you taught me that small diet & lifestyle changes can lead to healthy outcomes! And of course you taught me how to set and achieve reasonable results!
— James

Pediatric Nutrition

Super exciting news...my daughters tried and now LOVE chickpea margarita pizza!!!! I had some for lunch the other day and they asked to try, and they loved it. Tonight, they asked for it for dinner :). They gobbled down their piece and asked for half of mine! I gladly gave it to them. So exciting!! They are branching out because I am...because of YOU. Thank you, Nancy!!
— AF
You’re a blessing in disguise. You came highly recommended. It was like a gold mine. Thank you!
— JB