From apples to pears; carrots to zucchini. For all the girls we love, eat your fruits and vegetables. According to a new study,
“Women who eat more high-fiber foods during adolescence and young adulthood—especially lots of fruits and vegetables—may have significantly lower breast cancer risk than those who eat less dietary fiber when young, according to a new large-scale study led by researchers at Harvard T.H. Chan School of Public Health. ”
Great news! Farrell Dietitian Services is now able to accept Anthem Insurance. Look forward to helping you meet your health goals.
Food and water supply are factors in: The best (and worst) states to grow old in.
Home Food Safety is important. Check out my post on The Cutting Board for tips on eating tastier tomatoes!
Year in Review: Here is an article by the Wall Street Journal highlighting some of biggest health stories of 2015.
Let's make 2016 a happy and healthy year!
Ever wonder what is in the food we buy at the grocery stores? Join me on a food tour at a local supermarket and learn how to make healthy and informed decisions when buying groceries.
Each tour lasts about 60 minutes and can be for individuals or groups. Please contact me via email or just call my office at 540-479-3404 to schedule your appointment today!
Read this article for nutrition tips on helping you to feel better during times of illness.
So grateful for the opportunity to represent the Academy of Nutrition & Dietetics in promoting expert food and nutrition advice.
So happy to be a first year SP with Kristen.
SP and staff in the Press Room. Thank you Vandana for being a great role model during our session together.
RDNs - food and nutrition experts in Country Music City
In my old stomping ground, Nashville TN with 9,999 RDN friends for the annual food, nutrition, and health conference... and networking fun.
Visit eatright.org and kidseatright.org for the most up to date evidence based nutrition information.
Exhibits, samples, learning sessions, and excursions now begin. Bringing the facts to your table.
On the Dairy Farm Tour
A milk toast.
Photo op with RDN friends from the Virginia Academy of Nutrition and Dietetics.
Proud to be an Academy Media Spokesperson.
Spokesperson laughs.
Hi everyone! Last week on the radio, I talked about the importance of minimizing cross contamination in the kitchen. To learn more, read the interview I gave on avoiding gluten-free cross contamination at Safebee.com.
Hope this is of help to you!
Hey everyone, please join me on News Talk 1230 AM Fredericksburg on Town Talk with Ted Schubel, Friday, September 4th at 8 AM EDT.
Ted and I will be discussing the following things:
1. Back to School Nutrition
2. Tips and Tricks Avoiding the College Freshman 15
3. Smart Food Safety Tips
Please send your questions to Facebook and I will be sure to answer them on the air! Look forward to hearing from you!
It’s official! Honored to be one of two selected to be a new Academy of Nutrition and Dietetics Media Spokesperson. I'm joining a talented group of 30 RDNs from around the country who aim to translate food and nutrition science into usable information for improving public health. Looking forward to working with all my fellow spokespersons! Attached are links to an Academy announcement and my bio from the 2015 Media Guide.
http://www.eatrightpro.org/resource/media/meet-our-spokespeople/spokespeople/nancy-farrell-ms-rdn
http://www.eatrightpro.org/resources/media/meet-our-spokespeople/spokespeople
Eat smart early in life, and then continue on with the suggestions in this list.
A great day speaking at the Virginia Academy of Nutrition and Dietetics annual meeting on food and nutrition public policy issues.
Delicious RDN breakfast!
On site at the Academy of Nutrition and Dietetics (AND), attending Vice chair (political action committee) meetings at headquarters in Chicago.
Hey everyone, I am off to the Academy of Nutrition and Dietetics (AND) to participate in the chair and co-chair training for my appointment to the ANDPAC co-chair position this year and chairmanship next year.
Remember that this month is National Nutrition Month. Keep up the good work and eat your greens!
