Check out this YouTube Video from B 101.5 radio on Super Bowl Sunday spicy eats. Enjoy the game!
March is National Nutrition Month. Join the Academy of Nutrition and Dietetics for our first 2016 National Nutrition Month Twitter Chat session Monday March 1st at 12PM CST hosted by @eatright. Show your support by using the official hash tag #NationalNutritionMonth.
From apples to pears; carrots to zucchini. For all the girls we love, eat your fruits and vegetables. According to a new study,
Delicious RDN breakfast!
Hey everyone! Please tune in tomorrow, Friday, January 16th at 8AM EST to 1230AM -WFVA Talk Radio, Fredericksburg. I will be on Town Talk with Ted Schubel. Some of the topics I will be discussing are:
- Eating Better in 2015
- Proposed Virginia Legislation on Nutrition Issues
- Listener Questions
Make sure to post questions on the WFVA Facebook Page!
Try this simple suggestion for managing your weight. To help curb your appetite, about 15 minutes prior to eating, drink a warm beverage such as green or black tea, herbal tea, coffee, hot water with lemon, or broth.